The Financial & Health Life Skills Bootcamp

The Financial & Health Life Skills Bootcamp will teach you what it’s going to take to be healthy and what to know to have financial freedom and much more.

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The Financial & Health Life Skills Bootcamp

$624.99
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The Money Management and Wealth Creation Course 

Course Introduction (1:30)

Money Management 101

Introduction To Money Management (1:02)
The Complete Personal Financial Model 
Cash Flow Analysis (2:06)
Cash Flow Analysis Example (10:46)
Budget (2:13)
Budget Example (3:01)
Liquidity Analysis (1:51)
Liquidity Analysis Example (2:29)
Net Worth Analysis (0:46)
Net Worth Analysis Example (1:42)

Investing Overview

Overview of the Stock Market (3:01)
Stocks (2:01)
Exchange-Traded Funds (ETFs) & Mutual Funds (2:26)
Bonds (2:45)
Certificate of Deposit (CD) (2:18)
Annuities (1:41)
Cryptocurrencies (6:32)
Non-Fungible Tokens (NFTs) (2:42)
Real Estate Investments (4:24)
Other Alternative Investments (2:59)
Brokerage Firms (3:29)
Financial Statements (2:13)
Investing Fundamentals (2:39)
10-Year Treasury Yield (2:15)

Retirement Overview 

Retirement Overview (2:37)
Social Security (1:23)
Retirement Accounts (16:55)
Rolling over a retirement account from a former employer (1:28)
Return of withdrawn funds from IRAs/401(k) (1:19)
Savers Tax Credit (2:45)
401(k) Employer Match (1:43)
Pensions (1:27)

Economic Factors Overview

Supply & Demand Economics (1:47)
Capitalism, Socialism & Communism (5:57)
The Federal Reserve (8:49)
Inflation/Deflation/Stagflation Overview (4:49)
Economic Readings (6:59)
The Deficit & National Debt (3:28)

Everyday Financial Info

Credit Report (2:03)
FICO Scores (4:28)
Home Ownership (5:13)
Mortgage Overview (15:53)
Private Mortgage Insurance (1:44)
Real Estate Taxes (1:30)
Home Equity, Home Equity Loan & HELOC (2:36)
Renting Overview (2:14)
Credit Cards (5:29)
Debit Cards (1:51)
Checks (0:46)
Bank Accounts (3:32)
Payment Apps (2:56)
Interest & APR Overview (2:21)
Health Insurance Overview (8:21)
Life Insurance Overview (8:08)
Homeowners Insurance (2:11)

Other Insurance Overview

Renters Insurance (2:00)
Supplemental Insurance (1:36)
Short-Term Disability (1:53)
Long-Term Disability (7:10)

Taxes Overview

Federal Income Taxes (5:13)
State & Local Taxes (2:01)
Filing Personal Income Taxes (1:30)

College

Is College Worth It (3:01)
Education Savings Plans (5:08)
Student Loan Overview (3:20)

Wealth Creation

Talents, Skills & Passions (1:43)
Mindset (2:27)
Educating Oneself (2:09)
Risk (1:13)
Leverage (2:56)
Private Equity Firm (2:38)
Cash & Time (1:10)
The Bricklayer Story (2:33)
Scalable Products (1:19)
Social Media/Branding (2:25)
Debt (1:17)
Strategy for Managing Credit Card Debt and Other Debt (6:56)
Assets (1:16)
Passive vs Active Income (1:14)
Top Financial Must Dos (1:25)

Conclusion

Concluding Remarks (0:46)

The Health & Nutrition Course

Course Introduction (1:13)
The Simple, Healthy & F*%King Delicious Cookbook

The Obesity Crisis Overview

History and Statistics (3:36)
The Negative effects (2:45)
The Causes (1:49)
The Detriments of Sugar (4:43)
Bodyfat % & BMI Targets (2:09)
What is a Diet & The Perfect Diet (5:04)
Intermittent Fasting Overview (2:28)
Steps to control your insulin and weight (1:47)

Food Overview

Effects on the brain (2:05)
Effects on the body (2:07)
Organic vs Non-Organic (5:28)
Frozen vs Fresh (2:24)
Effects of alcohol (7:55)
Effects of marijuana (4:42)
Food allergies (3:14)

Cooking Overview

Essential Tools for the Kitchen (3:11)
How to pick the right chef’s knife (1:19)
How to pick the right pots and pans (2:16)
Kitchen Safety Measures (2:01)
Basic Cooking Knowledge (0:40)
Cost benefit of cooking vs eating/ordering out (1:09)

Fitness Overview

Effect of exercise on the brain (1:37)
Effect of exercise on the body (1:45)
Minimum amount of exercise per week/Heart Rate Zones (4:20)
Mind/Muscle Connection (1:07)
Importance of Water (1:26)
Importance of Sleep (6:28)
Importance of Flexibility (2:16)
Importance of Good Posture (2:18)
Benefits of Meditation (3:05)
Effects of Aging (4:15)
Health Markers to Track (3:17)

Vision Planning

Vision Planning (3:21)
The Vision Planning Template

Conclusion

Concluding Remarks (0:29)

References

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