FINANCIAL VIDEOS:

• Course Introduction

Money Management

• Introduction to Money Management
• Cash Flow Analysis
• Cash Flow Analysis Example
• Budget
• Budget Example
• Liquidity Analysis
• Liquidity Analysis Example
• Net Worth Analysis
• Net Worth Analysis Example

Investing

• Overview of the Stock Market
• Stocks
• Exchange-Traded Funds (ETFs) & Mutual Funds
• Bonds
• Certificates of Deposits (CDs)
• Annuities
• Cryptocurrencies
• Non-Fungible Tokens (NFTs)
• Real Estate Investments
• Other Alternative Investments
• 10-Year Treasury Yield
• Brokerage Firms
• Financial Statements
• Investing Fundamentals

Retirement

• Retirement Overview
• Social Security
• Retirement Accounts
• Rolling Over a Retirement Account From a Former Employer
• Return of Withdrawn Funds From IRAs/401(k)
• Savers Tax Credit
• 401(k) Employer Match
• Pensions

Economic Factors Overview

• Supply & Demand Economics
• Capitalism, Socialism & Communism
• The Federal Reserve
• Inflation/Deflation/Stagflation Overview
• Economic Readings
• The Deficit & National Debt

Everyday Financial Info

• Credit Report
• FICO Scores
• Homeownership
• Mortgage Overview
• Private Mortgage Insurance
• Real Estate Taxes
• Homeowners Insurance
• Home Equity, Home Equity Loan & HELOC
• Renting Overview
• Federal Income Taxes
• State & Local Taxes
• Filing Personal Income Taxes
• Credit Cards
• Debit Cards
• Checks
• Bank Accounts
• Payment Apps
• Interest & APR Overview
• Health Insurance Overview
• Life Insurance Overview
• Renters Insurance
• Supplemental Insurance
• Short-Term Disability Insurance
• Long-Term Disability Insurance

College

• Is College Worth It
• Education Savings Plans
• Student Loan Overview

Wealth Creation

• Talents, Skills & Passions
• Mindset
• Educating Oneself
• Risk
• Leverage
• Private Equity Firm
• Cash & Time
• The Bricklayer Story
• Scalable Products
• Social Media/Branding
• Assets
• Debt
• Debt Management Strategy
• Passive vs Active Income
• Top Financial Must Dos

• Conclusion

HEALTH & NUTRITION VIDEOS:

• Course Introduction

The Obesity Crisis Overview

• History and Statistics
• The Negative Effects
• The Causes
• The Detriments of Sugar
• Bodyfat % & BMI Targets
• What is a Diet & The Perfect Diet
• Intermittent Fasting Overview
• Steps to Control Your Insulin and Weight

Food Overview

• Effects on the Brain
• Effects on the Body
• Organic vs Non-Organic
• Frozen vs Fresh
• Effects of Alcohol
• Effects of Marijuana
• Food Allergies

Cooking Overview

• Essential Tools for the Kitchen
• How to Pick the Right Chef’s Knife
• How to Pick the Right Pots and Pans
• Kitchen Safety Measures
• Basic Cooking Knowledge
• Cost Benefit of Cooking vs Eating/Ordering Out

Fitness Overview

• Effect of Exercise on the Brain
• Effect of Exercise on the Body
• Minimum Amount of Exercise per Week/Heart Rate Zones
• Mind/Muscle Connection
• Importance of Sleep
• Importance of Water
• Importance of Flexibility
• Importance of Good Posture
• Benefits of Meditation
• Effects of Aging
• Health Markers to Track

• Conclusion

• Vision Planning

Tools

• Complete Personal Financial Model
• Simple, Healthy & F*&king Delicious Cookbook
• Vision Planning Template

The post The Financial & Health Life Skills Bootcamp appeared first on Andorro.

The Obesity Crisis Overview

• History and Statistics
• The Negative Effects
• The Causes
• The Detriments of Sugar
• Bodyfat % & BMI Targets
• What is a Diet & The Perfect Diet
• Intermittent Fasting Overview
• Steps to Control Your Insulin and Weight

Food Overview

• Effects on the Brain
• Effects on the Body
• Organic vs Non-Organic
• Frozen vs Fresh
• Effects of Alcohol
• Effects of Marijuana
• Food Allergies

Cooking Overview

• Essential Tools for the Kitchen
• How to Pick the Right Chef’s Knife
• How to Pick the Right Pots and Pans
• Kitchen Safety Measures
• Basic Cooking Knowledge
• Cost Benefit of Cooking vs Eating/Ordering Out

Fitness Overview

• Effect of Exercise on the Brain
• Effect of Exercise on the Body
• Minimum Amount of Exercise per Week/Heart Rate Zones
• Mind/Muscle Connection
• Importance of Sleep
• Importance of Water
• Importance of Flexibility
• Importance of Good Posture
• Benefits of Meditation
• Effects of Aging
• Health Markers to Track

• Conclusion

• The Simple, Healthy & F*&king Delicious Cookbook

The post The Health & Nutrition Course appeared first on Andorro.